Lower back pain is one of the most common health complaints across the globe, affecting people of all ages and lifestyles. Whether it’s due to long working hours, poor posture, an injury, or age-related wear and tear, chronic lower back pain can seriously disrupt your daily life. But the good news is—it’s treatable. At AasthaLok Hospital, recognized as the Best Orthopedic Hospital in Patna, Dr. Mahesh Prasad offers expert care and advanced treatment options for patients dealing with chronic spine and orthopedic issues. What is Chronic Lower Back Pain? Chronic lower back pain is defined as pain that lasts for more than 12 weeks. While some may experience constant dull aches, others may feel sharp, stabbing sensations. The intensity and frequency of pain can vary, but one thing is clear—ignoring it can make things worse. Common Causes of Chronic Lower Back Pain 🔹 Muscle Strain or Ligament SprainImproper lifting or sudden movements can strain the muscles and ligaments in your lower back. 🔹 Herniated or Bulging DiscsDiscs that sit between the spinal bones can bulge or rupture, pressing on nearby nerves. 🔹 Degenerative Disc DiseaseAs we age, our spinal discs begin to break down and lose flexibility, leading to pain and stiffness. 🔹 Spinal StenosisNarrowing of the spinal canal can put pressure on the nerves, causing persistent back pain. 🔹 Poor Posture & Sedentary LifestyleLong hours of sitting, especially with poor posture, is one of the leading modern causes of back pain. When Should You See a Doctor? You should consult an orthopedic specialist if: Dr. Mahesh Prasad at AasthaLok Hospital, widely known as the Best Spine Hospital in Patna, has helped thousands of patients overcome back problems with effective diagnosis and treatment. How is Chronic Back Pain Diagnosed? A thorough examination is key. Your doctor may recommend: Based on the results, a personalized treatment plan is created. Treatment Options at AasthaLok Hospital 1. Medication & Pain Management For mild to moderate pain, anti-inflammatory drugs, muscle relaxants, and nerve pain medications can provide relief. 2. Physiotherapy & Exercise Customized exercise routines under expert guidance help strengthen your core, improve posture, and reduce pain. 3. Lifestyle Modifications Simple changes like ergonomic chairs, regular stretching, and proper sleep posture can make a big difference. 4. Minimally Invasive Procedures In cases where conservative treatments fail, injections or minimally invasive spine procedures may be considered. 5. Surgical Treatment For severe cases involving structural issues like slipped discs or spinal instability, surgery may be recommended. At AasthaLok Hospital, advanced surgical techniques ensure fast recovery and minimal risk. Why Choose AasthaLok Hospital? ✅ Expert Care by Dr. Mahesh Prasad – With years of experience and hundreds of successful cases, he is one of the most trusted orthopedic specialists in Bihar. ✅ State-of-the-Art Technology – From digital X-rays to advanced spine surgeries, all treatments are supported by cutting-edge equipment. ✅ Patient-Centered Approach – Each treatment plan is tailored to your specific condition, lifestyle, and goals. ✅ Affordable & Accessible – As the Best Hospital in Patna, AasthaLok ensures quality care at reasonable costs. Final Words Chronic lower back pain is not something you should live with. Early diagnosis and the right treatment can give you lasting relief and a better quality of life. If you or your loved ones are suffering from persistent back pain, visit AasthaLok Hospital, the Best Spine Hospital in Patna, and consult Dr. Mahesh Prasad today.

Back pain has become a common complaint in today’s fast-paced world. Whether you’re working at a desk, lifting heavy objects, or simply aging, your spine takes the brunt of your daily routine. But the good news is – with the right care, your spine can stay strong, flexible, and pain-free for years. In this blog, we’ll share practical tips to improve your spine health and guide you to the Best Spine Hospital in Patna if you’re facing serious issues. Why Spine Health Matters Your spine supports your entire body – from posture to movement. It protects the spinal cord, which connects your brain to the rest of the body. A weak or misaligned spine can lead to chronic pain, mobility problems, or even nerve damage. That’s why it’s important to prioritize spine health as part of your overall wellness. Top Tips for a Healthy Spine ✅ 1. Maintain Good Posture Poor posture is one of the leading causes of back and neck pain. Whether you’re sitting, standing, or sleeping: ✅ 2. Exercise Regularly Strengthening your core muscles helps take pressure off your spine. Include: ✅ 3. Lift Properly Improper lifting is a common cause of back injuries. Always: ✅ 4. Stay at a Healthy Weight Excess weight puts strain on your spine, especially the lower back. Eating a balanced diet and staying active can reduce this pressure and improve spinal health. ✅ 5. Sleep Smart Use a medium-firm mattress that supports your spine’s natural curves. Try to sleep on your side with a pillow between your knees for better alignment. ✅ 6. Stay Hydrated Your spinal discs are made mostly of water. Dehydration can reduce their shock-absorbing ability and lead to stiffness or pain. ✅ 7. Avoid Prolonged Sitting Take regular breaks to stretch and move, especially if your job involves long hours of sitting. Movement improves blood circulation and reduces stiffness. When to See a Spine Specialist Not all back pain goes away with home care. Seek medical help if you notice: These symptoms could indicate serious spinal conditions like a herniated disc, spinal stenosis, or nerve compression. Best Spine Care in Patna 🏥 If you’re looking for the Best Orthopedic Hospital in Patna or the Best Spine Hospital in Patna, you’re in the right place. Patna is home to some top-rated hospitals that offer advanced spine care, minimally invasive surgeries, and expert consultation.  Dr. Mahesh Prasad at AasthaLok Hospital With years of experience and a strong track record in orthopedic and spine care, Dr. Mahesh Prasad is a trusted name. AasthaLok Hospital is often recognized as one of the Best Hospitals in Patna for spine and joint-related issues. The hospital offers: Final Thoughts A healthy spine is key to living an active and pain-free life. By following the simple tips mentioned above and seeking timely care when needed, you can maintain long-term spine health. If you or your loved one is struggling with back pain, don’t delay. Visit the Best Spine Hospital in Patna and consult with experienced doctors like Dr. Mahesh Prasad at AasthaLok Hospital for the right guidance and treatment.

Knee replacement surgery can feel like a second chance at life—especially when performed by expert hands at a trusted medical institution. If you’re considering or have just undergone this transformative surgery, understanding what lies ahead can make all the difference. At AasthaLok Hospital, under the guidance of Dr. Mahesh Prasad, one of the finest orthopedic surgeons in the region, patients experience a path to mobility, comfort, and a renewed lifestyle. Let’s dive into what life is really like after knee replacement and how the Best Orthopedic Hospital in Patna leads the way. 🏥 Understanding Knee Replacement Surgery 🏃‍♀️ Knee replacement, also known as knee arthroplasty, involves replacing damaged joint surfaces with artificial components. It’s typically recommended for those who suffer from severe arthritis or injury that limits daily activity. Thanks to modern medical technology and skilled professionals like Dr. Mahesh Prasad, the process is now more effective, less invasive, and comes with faster recovery times than ever before. The First Few Days After Surgery ⏳ Your journey to recovery begins right after the surgery. In the first 24–48 hours, patients are encouraged to begin gentle movement to avoid stiffness and blood clots. Physical therapy starts almost immediately. At AasthaLok Hospital, patients receive: These critical first steps ensure a safer and smoother recovery, reducing potential complications. Physical Therapy and Rehabilitation Process 🏋️‍♂️ Rehabilitation is the cornerstone of successful knee replacement recovery. Over the weeks and months following surgery, patients must gradually increase physical activity, focusing on strength, flexibility, and mobility. 💡 What to Expect in Rehab: Under Dr. Mahesh Prasad’s expert guidance, rehab at AasthaLok Hospital is tailored to individual needs—accelerating recovery and improving long-term outcomes. Emotional and Mental Adjustment ❤️🧠 Let’s not forget the emotional side of recovery. After surgery, some patients may experience anxiety, frustration, or even moments of doubt. That’s totally normal! What helps? Patients at the Best Hospital in Patna benefit from not just physical but also emotional support. 😊 Tips for Faster and Safer Recovery at Home 🏠 Once you’re discharged from the hospital, your home becomes your recovery zone. Here’s how to make it safe and healing-friendly: Your home habits matter just as much as hospital care. Stick to your plan and trust the process. 💯 Why Choose AasthaLok Hospital for Knee Replacement? 🌟 Here’s the big question—why do so many people call AasthaLok the Best Orthopedic Hospital in Patna? From consultation to full recovery, they’ve built a reputation for outstanding orthopedic care. Thousands of successful knee surgeries speak volumes. Conclusion: Take The First Step to a Pain-Free Life 🌈 Life after knee replacement doesn’t just mean walking again—it means walking freely, confidently, and without pain. With proper care, rehab, and the support of a skilled medical team, full recovery is not just a goal—it’s your new reality. Choosing AasthaLok Hospital, under the expert hands of Dr. Mahesh Prasad, ensures you’re putting your trust in the Best Hospital in Patna for orthopedic excellence. So take that first step. Your knees—and your life—deserve it! 🦿💙   FAQs 1. How long does it take to fully recover from knee replacement surgery? Most patients recover within 3 to 6 months, though some can take up to a year for full strength and mobility. 2. Can I walk normally after knee replacement? Absolutely! With consistent rehab, most people regain normal walking ability without pain. 3. What are some dos and don’ts after surgery? Do follow your exercise plan, attend follow-ups, and eat healthily. Don’t skip meds, ignore pain, or attempt risky physical tasks. 4. Is AasthaLok Hospital only for knee surgeries? No, they offer a wide range of orthopedic and general medical services with top-rated facilities. 5. Who is Dr. Mahesh Prasad? He is a renowned orthopedic surgeon with years of experience and a record of successful joint replacement surgeries in Patna.

Lower back pain is one of the most common health problems faced by people across all age groups. For many, it’s a temporary discomfort, but for others, it becomes a chronic condition affecting daily life and mobility. Chronic lower back pain is defined as pain that persists for 12 weeks or longer—even after an initial injury or underlying cause has been treated. At AasthaLok Hospital, recognized as the Best Orthopedic Hospital in Patna, Dr. Mahesh Prasad and his expert team are dedicated to diagnosing and treating such pain with advanced and personalized orthopedic care. 💪🏥 🔍 Common Causes of Chronic Lower Back Pain 1. Muscle or Ligament Strain Heavy lifting, sudden movements, or poor posture can lead to muscle or ligament strain. These repeated strains may result in chronic pain if left untreated. 2. Herniated or Bulging Discs The spinal discs act as cushions between the bones in your spine. When these discs become damaged or slip out of place, they can press on nerves, causing sharp or radiating pain. 3. Arthritis Osteoarthritis can affect the lower back, leading to narrowing of the space around the spinal cord (spinal stenosis), which may cause long-term pain and stiffness. 4. Skeletal Irregularities Conditions like scoliosis (curvature of the spine) can contribute to chronic lower back discomfort, especially as one ages. 5. Osteoporosis Weak and brittle bones can lead to compression fractures in the spine, causing chronic pain, especially in elderly individuals. 6. Poor Posture and Sedentary Lifestyle In today’s digital age, sitting for long hours, often in poor posture, is a major cause of back pain. Lack of exercise only adds to the problem. 🧠 Symptoms to Watch Out For If you notice any of these symptoms, it’s important to consult an orthopedic specialist like Dr. Mahesh Prasad at AasthaLok Hospital, the Best Hospital in Patna for back pain and spine care. 🩻🦴 🏥 Diagnosis at AasthaLok Hospital At AasthaLok Hospital, we follow a thorough approach to diagnosing chronic lower back pain: Dr. Mahesh Prasad ensures a precise diagnosis before beginning treatment, focusing on the root cause, not just the symptoms. 💊 Treatment Options for Chronic Lower Back Pain At the Best Orthopedic Hospital in Patna, treatment is customized according to the patient’s condition. Here are the main options: 1. Medication 2. Physical Therapy A crucial part of treatment. Our rehab experts guide you through specific exercises to strengthen back muscles, improve posture, and restore flexibility. 3. Lifestyle Changes 4. Injections In cases where pain is severe, corticosteroid injections can provide temporary but effective relief. 5. Surgical Intervention If all non-surgical options fail, or if there’s a structural problem like herniated disc or spinal stenosis, minimally invasive spine surgery may be recommended. At AasthaLok Hospital, we use advanced surgical techniques that ensure faster recovery and minimal downtime. 🔧🛌 🌟 Why Choose AasthaLok Hospital? ✅ Dr. Mahesh Prasad, a highly experienced orthopedic and spine specialist✅ State-of-the-art diagnostic and surgical facilities✅ Personalized care and recovery plans✅ Affordable and compassionate treatment✅ Recognized as the Best Orthopedic Hospital in Patna for chronic back pain treatment 💬 Final Thoughts: Chronic lower back pain can affect every part of your life—work, sleep, mobility, and even your mental health. But you don’t have to live with it forever. With the right diagnosis and treatment plan, relief is possible. If you’re struggling with ongoing back pain, don’t wait. Visit AasthaLok Hospital, the Best Hospital in Patna, and consult Dr. Mahesh Prasad to start your journey toward a pain-free life. 📞✨  

Summer brings sunshine, holidays, and mangoes—but also a rise in various health issues, especially for women. The hot and humid climate creates the perfect breeding ground for infections and hormonal imbalances. Many women report discomfort, irregular periods, and intimate infections during this time of the year. At AasthaLok Hospital, under the expert guidance of Dr. Neelu Prasad, we see a sharp increase in gynecological concerns every summer. As one of the Top Gynecologist Doctors in Patna, Dr. Prasad emphasizes that awareness and early care are key to preventing complications. Let’s explore the most common gynecological problems women face during summer—and how you can protect your health. 1. Vaginal Infections (Yeast and Bacterial Vaginosis) During summer, sweat and moisture tend to get trapped in intimate areas, especially if one wears tight or synthetic clothing. This warm and damp environment becomes a breeding ground for bacteria and yeast, leading to infections such as Candidiasis (yeast infection) and Bacterial Vaginosis (BV). Common symptoms: Why it’s common in summer: Prevention Tips: If left untreated, these infections can lead to pelvic inflammatory disease or affect fertility. Timely consultation with an expert like Dr. Neelu Prasad, recognized as one of the Best Gynecologist in Patna, ensures quick recovery and peace of mind. 2. Urinary Tract Infections (UTIs) Urinary tract infections are another common summer health concern. Dehydration is one of the major culprits, as concentrated urine can irritate the bladder and provide a favorable environment for bacteria. Additionally, holding urine for long durations during travel or outdoor activities increases the risk. Signs to look for: Summer triggers: Prevention Tips: Early detection and treatment are essential to avoid kidney involvement. Visit AasthaLok Hospital, considered one of the best hospital in Patna, for timely testing and treatment of UTIs and related issues. 3. Menstrual Irregularities Heat, stress, dehydration, and erratic routines during summer can affect a woman’s menstrual cycle. Many women experience delayed, early, or missed periods, and for some, premenstrual symptoms worsen. Symptoms of concern: Why it happens in summer: How to maintain cycle balance: Persistent irregularities could indicate underlying issues like PCOS, thyroid imbalance, or fibroids. If irregular cycles continue for more than 2–3 months, seek medical advice from experts like Dr. Neelu Prasad, one of the Top Gynecologist Doctors in Patna. Why Women Trust AasthaLok Hospital, Patna AasthaLok Hospital is a trusted name in women’s healthcare, known for its personalized, compassionate approach and advanced medical infrastructure. Our patients receive expert care for everything from routine gynecological issues to complex reproductive health challenges. Led by Dr. Neelu Prasad, widely regarded as the Best Gynecologist in Patna, the hospital is equipped to handle everything from diagnostics to treatment and surgical procedures, all under one roof. We focus on patient comfort, privacy, and education—helping women make informed decisions about their health. Conclusion: Prioritize Your Gynecological Health This Summer Summer should be a season of fun—not discomfort. But with rising temperatures, women are more prone to certain gynecological problems. The good news is that most of these issues are preventable and treatable with early attention and proper care. To stay healthy this summer: If you experience symptoms like unusual discharge, frequent UTIs, or menstrual irregularities, don’t ignore them. Visit AasthaLok Hospital, the Best Hospital in Patna for women’s healthcare, and consult Dr. Neelu Prasad—a name trusted by thousands of women across Bihar.

Summer is a great time to stay active, enjoy outdoor sports, and travel with family and friends. But with all that fun and movement, the risk of orthopedic injuries also increases — especially in the heat when muscles can get fatigued and hydration levels drop. Dr. Mahesh Prasad, senior orthopedic specialist at AasthaLok Hospital, shares insights on common orthopedic injuries that people often face during summer, and how to prevent them. If you’re searching for the Best Orthopedic in Patna or want expert advice on bone and joint health, this guide is for you. 🌟 About Dr. Mahesh Prasad & AasthaLok Hospital Dr. Mahesh Prasad is widely recognized as one of the Best Orthopedic Doctors in Patna, known for his compassionate care and successful treatments. With years of experience in managing bone, joint, and sports injuries, he is trusted by patients from all across Bihar. He currently practices at AasthaLok Hospital, which is considered one of the Best Orthopedist Hospitals in Patna, offering modern facilities, advanced diagnostic tools, and a patient-first approach. 🦴 Common Orthopedic Injuries During Summer Let’s take a look at the most common orthopedic injuries that occur during summer and how you can avoid them. 1. Ankle Sprains and Strains Summer is the season of trekking, running, outdoor games, and vacations. With increased foot movement, the chances of ankle sprains go up. Causes: Prevention Tips: 2. Knee Injuries Many people experience knee injuries while playing sports like cricket, football, or volleyball, especially without proper warm-up or protective gear. Types: Prevention Tips: 3. Fractures Outdoor falls, biking accidents, or slipping by the poolside can cause fractures, especially in children and the elderly. Common Sites: Prevention Tips: 4. Shoulder Dislocation or Rotator Cuff Injury Swimming and throwing sports can often lead to shoulder injuries, especially if done without proper technique. Symptoms: Prevention Tips: 5. Back Pain and Spinal Strain Long drives, bad posture while working from home, or lifting heavy luggage during travel can cause back issues. Prevention Tips: 🏥 Why Choose AasthaLok Hospital for Orthopedic Care? If you or your loved ones are dealing with any bone or joint issues, AasthaLok Hospital is among the Best Hospitals In Patna to get expert orthopedic care. Here’s why: ✅ Dr. Mahesh Prasad – one of the most experienced and Best Orthopedic Doctors in Patna✅ Latest diagnostic and treatment facilities✅ Clean and well-maintained infrastructure✅ Compassionate and skilled staff✅ Personalized care and post-treatment rehabilitation 💡 Summer Orthopedic Care Tips from Dr. Mahesh Prasad 📍 Final Thoughts Summer is a time to enjoy and explore, but it’s also important to stay cautious and take care of your bones and joints. By staying aware of common injury risks and following the prevention tips shared above, you can enjoy an active, injury-free summer. And if you ever face a bone or joint problem, don’t delay seeking expert care. Dr. Mahesh Prasad at AasthaLok Hospital is here to help you heal with care and compassion. Remember, early diagnosis and proper treatment make recovery faster and easier! 📞 Book your appointment today with the Best Orthopedic In Patna — Dr. Mahesh Prasad at AasthaLok Hospital!Your health is our priority. 🏥💪😊