Causes of Irregular Menstruation in Women and Its Treatment
Irregular menstruation refers to menstrual cycles that are shorter than 21 days, longer than 35 days, or vary significantly month to month. It can be a sign of underlying health issues. Here’s a detailed overview of its causes and treatments:
✅ Common Causes of Irregular Menstruation:
- Hormonal Imbalance:
- Imbalance in estrogen and progesterone levels.
- Common during puberty, perimenopause, or due to thyroid issues.
- Polycystic Ovary Syndrome (PCOS):
- A hormonal disorder causing enlarged ovaries with small cysts.
- Often leads to irregular or missed periods.
- Thyroid Disorders:
- Both hypothyroidism and hyperthyroidism can disrupt the menstrual cycle.
- Stress and Emotional Disturbances:
- Affects the hypothalamus, a gland responsible for regulating periods.
- Extreme Weight Changes:
- Sudden weight loss or obesity can affect hormone production and ovulation.
- Excessive Exercise:
- Intense physical training (common in athletes) can disrupt periods.
- Medications:
- Birth control pills, antipsychotics, and chemotherapy drugs may alter cycles.
- Chronic Conditions:
- Diabetes, eating disorders, or liver/kidney disease may impact menstruation.
- Uterine Issues:
- Fibroids, polyps, or endometriosis can cause irregular bleeding.
🩺 Treatment Options:
- Lifestyle Changes:
- Balanced diet, regular exercise, and stress management help regulate cycles.
- Hormonal Therapy:
- Birth control pills or hormone-regulating medications help manage imbalances.
- Treatment for Underlying Conditions:
- Managing PCOS, thyroid disorders, or diabetes through medication and lifestyle.
- Weight Management:
- Losing or gaining weight as per BMI can help restore regular periods.
- Supplements:
- Iron (for heavy bleeding), Vitamin D, and magnesium (under doctor’s advice).
- Surgery:
- In cases of fibroids, polyps, or other structural issues.
- Ayurvedic & Natural Remedies:
- Some women find relief with herbal treatments like Ashoka, Shatavari, etc., but these should be taken under medical supervision.
📌 When to See a Doctor:
- If periods stop for more than 3 months (not due to pregnancy or menopause).
- Heavy bleeding or bleeding between periods.
- Periods become very painful or more irregular over time.
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