Yes, it’s true — stroke risk does increase during the winter season due to several factors. Here’s a concise explanation you can use for educational or social media purposes:
❄️ Winter & Stroke Risk: What’s the Connection?
🧠 The risk of stroke tends to rise in colder months due to:
✅ Higher Blood Pressure – Cold weather causes blood vessels to constrict, raising BP.
✅ Increased Blood Thickness – Low temperatures can make blood thicker, increasing clot risk.
✅ Reduced Physical Activity – Staying indoors can reduce movement, slowing circulation.
✅ Winter Dehydration – We often forget to drink enough water, leading to dehydration that can affect blood flow.
✅ Respiratory Infections – Common colds and flu in winter may trigger inflammation and clot formation.
🛡️ Prevention Tips
✔ Keep warm
✔ Stay active indoors
✔ Manage BP
✔ Stay hydrated
✔ Eat heart-healthy foods
✔ Get your flu shot
🔔 Know Stroke Signs (BE FAST):
- Balance loss
- Eye vision changes
- Face drooping
- Arm weakness
- Speech difficulty
- Time to call emergency!
