Itching during pregnancy is quite common and can happen for several reasons. Here’s why it occurs:

Hormonal Changes
- Pregnancy increases estrogen levels, which can cause itching—especially on the palms and soles.
2. Stretching Skin
- As your belly, breasts, and thighs grow, the skin stretches, which can lead to dryness and irritation, causing itchiness.
3. Increased Blood Supply
- More blood flows to the skin during pregnancy, which can make the skin more sensitive and itchy.
4. Dry Skin
- Pregnancy can make the skin drier than usual, particularly in the winter or in air-conditioned environments, leading to itching.
5. Sweating and Heat Rash
- Pregnant women often feel warmer and may sweat more, which can cause heat rash and itchiness.
6. Pregnancy-Related Conditions
Some specific pregnancy conditions can cause itching:
- Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP): Red, itchy bumps, usually on the abdomen.
- Intrahepatic Cholestasis of Pregnancy (ICP): A liver condition causing severe itching, especially on the hands and feet, often without a rash. This needs medical attention.
When to See a Doctor:
- If the itching is severe
- If it’s mostly on hands and feet
- If you notice jaundice (yellowing of skin or eyes)
- If there is no rash but intense itch
👉 Always consult your gynecologist if you’re unsure, especially in the third trimester.